Poor sleep is one of the most common and most challenging problems faced by many people in today’s society. There are often many contributing factors including stimulants, anxiety, hormonal imbalances, hypoglycaemia, mineral and vitamin deficiencies and increased urinary frequency.
Our approach is to assess everyone individually. A thorough intake will provide us with insight into the emotional climate in the home, nutrition intake, coping strategies used and family medical history.
Registered Massage Therapy