Our Professionals

Rooted in nature. Grounded in science. Centered on you.

With two decades of clinical experience, Dr. Sarah Millar is a Naturopathic Doctor who blends the best of Functional Medicine with natural therapies, offering personalized, result-driven care. Her approach cuts through the overwhelming sea of health information, providing patients with a clear, simplified path to wellness—meeting you wherever you are on your health journey.

Dr. Sarah holds a Doctorate from the Canadian College of Naturopathic Medicine and a degree in Psychology from McGill University. Her commitment to ongoing education has led her to pursue advanced training in hormonal health through courses and mentorship with leading experts worldwide. As a member of the North American Menopause Society (NAMS), she is deeply dedicated to advancing women’s health, particularly during the often-overlooked midlife transition.

Dr. Sarah also has extensive experience in managing thyroid imbalances, high cortisol, anxiety, burnout, inflammation, chronic pain, digestive issues, and immune health. A unique part of her practice is the integration of hands-on therapies that help to reset the nervous system and activate the body’s natural healing potential.

Known for her warm, approachable style, Dr. Sarah designs effective, individualized treatment plans that empower her patients to achieve lasting wellness and longevity. Whether you are seeking relief, clarity, or a proactive approach to vibrant health, she is your trusted partner.

Appointments are available both in-person and via telemedicine.

  As a Registered Massage Therapist for over 20 years, Monika has a wealth of experience in dealing with chronic pain, injuries, pregnancy strain as well as general stress and relaxation.  Monika helps clients regain optimum health through hands on techniques and by providing them with the knowledge to maintain their health with customized self care programs.

Jessica Maranta has been working as a Registered Massage Therapist since 2007, after graduating from the Canadian College of Massage and Hydrotherapy. She blends both Sweedish and Deep Tissue techniques to offer a massage that is deeply therapeutic and restorative. She has years of experience working on a variety of conditions such as; muscle spasms, repetitive strain injuries, sciatica, hip dysfunction, tendinitis, tension headaches, fibromyalgia and pinched nerves. She has also done further education in Thai massage, Reflexology, Reiki, Hot Stone Mssage, Pregnancy massage, Doula therapy and Infant massage.She is looking forward to working in a multidisciplinary team environment at Health Momentum!

She is accepting new clients and excited to meet with you! Please book an appointment now!