Our Professionals

Dr. Sarah Millar, ND, strives to address the root issue going on behind every health concern.  After studying 4 years in Health Psychology at McGill University, she completed another 4 years at the accredited Naturopathic Medical School (CCNM) in Toronto.  Sarah has also pursued advanced training in anxiety, depression, chronic pain, fatigue and neurological conditions. Sarah teaches specific and practical tools on how to begin working with various chronic illnesses in an effective and balanced way.

Sarah stays current with the latest evidence based research backing up the nutritional therapies, vitamins & minerals, and healing modalities which are most effective at returning the body to health.  Dr. Sarah also works extensively with women and men suffering from hormonal imbalances.  She has trained with some of the best leaders in Bio Identical Hormone Therapy (BHRT) and takes a special interest in balancing and healing the often overlooked thyroid and adrenal glands.

Amy has been an RMT for over 17 years. She has continued her education in offering reflexology, cupping and muscular acupuncture. She enjoys her career and takes pride in her treatments and relationships with her clients. Knowing that clients leave their treatments having decreased discomfort, decreased stress and feeling relaxed is Amy’s focus. Each treatment is designed for the individual client and their needs/goals. Amy is passionate about her career and looks forward to helping you on your health journey.

“Relax the Body, Calm the Mind, Heal the Soul”

  As a Registered Massage Therapist for over 20 years, Monika has a wealth of experience in dealing with chronic pain, injuries, pregnancy strain as well as general stress and relaxation.  Monika helps clients regain optimum health through hands on techniques and by providing them with the knowledge to maintain their health with customized self care programs.

Cortney is a graduate of the Canadian Academy of Osteopathy (CAO) and a member of the Ontario Osteopathic Association. Before studying at the CAO, she graduated from the Human Services Foundations and Recreation and Leisure Services programs at Conestoga College and the Stratford Chefs School.

Her lifelong passion for sports came with an assortment of injuries, exposing her to various forms of healthcare treatments. As a result, she discovered the benefits of osteopathy and decided it was time to pivot from her career as a chef. For Cortney, osteopathy revealed the intertwined nature of the different structures in the human body, which sparked her curiosity into how it could help people with bodily dysfunctions in their everyday lives. Using osteopathy to understand the body as a dynamic unit of function enables her to provide gentle manipulation to the muscles and connective tissues which can increase motion, decrease pain, and bring balance to the body. Through the realignment of muscles, connective tissue and joints, the body can then have a clearer pathway for intrinsic self-healing processes.

Cortney’s osteopathic treatments are non-invasive, all clothing is worn, and collaborated goals are cultivated to guide the body toward balance. Reach out today to see how Cortney can help you toward your path to a more mobile and adaptable body.

Jessica Maranta has been working as a Registered Massage Therapist since 2007, after graduating from the Canadian College of Massage and Hydrotherapy. She blends both Sweedish and Deep Tissue techniques to offer a massage that is deeply therapeutic and restorative. She has years of experience working on a variety of conditions such as; muscle spasms, repetitive strain injuries, sciatica, hip dysfunction, tendinitis, tension headaches, fibromyalgia and pinched nerves. She has also done further education in Thai massage, Reflexology, Reiki, Hot Stone Mssage, Pregnancy massage, Doula therapy and Infant massage.She is looking forward to working in a multidisciplinary team environment at Health Momentum!

She is accepting new clients and excited to meet with you! Please book an appointment now!