Our Professionals

Rooted in nature. Backed by science. Focused on you.

With a background in Health Psychology from McGill University and with a doctorate from the Canadian College of Naturopathic Medicine in Toronto, Dr. Sarah blends science and holistic wisdom to help individuals reclaim vibrant, balanced health—naturally.

She focuses on hormonal health, with a particular emphasis on the menopause and perimenopause transition—an area long overlooked but now emerging with exciting, cutting-edge research. Her approach is deeply rooted in evidence-based science and a comprehensive, whole-body philosophy. She supports a wide range of conditions including anxiety, depression, chronic pain, and fatigue-related disorders, and is deeply experienced in addressing the often-neglected thyroid and adrenal glands, recognizing their critical role in overall well-being.

A distinctive aspect of Dr. Sarah’s practice is her advanced training with some of the world’s leading bodywork experts.  She skillfully integrates myofascial release therapy to address and unwind stored tension and trauma—physically, neurologically and emotionally. This hands-on approach not only supports the body’s innate healing capacity but also creates space for deep, lasting transformation.

Known for her grounded, compassionate care, Dr. Sarah offers practical tools and a personalized, step-by-step approach that empowers clients to feel confident, supported, and in control of their health journey.

  As a Registered Massage Therapist for over 20 years, Monika has a wealth of experience in dealing with chronic pain, injuries, pregnancy strain as well as general stress and relaxation.  Monika helps clients regain optimum health through hands on techniques and by providing them with the knowledge to maintain their health with customized self care programs.

Jessica Maranta has been working as a Registered Massage Therapist since 2007, after graduating from the Canadian College of Massage and Hydrotherapy. She blends both Sweedish and Deep Tissue techniques to offer a massage that is deeply therapeutic and restorative. She has years of experience working on a variety of conditions such as; muscle spasms, repetitive strain injuries, sciatica, hip dysfunction, tendinitis, tension headaches, fibromyalgia and pinched nerves. She has also done further education in Thai massage, Reflexology, Reiki, Hot Stone Mssage, Pregnancy massage, Doula therapy and Infant massage.She is looking forward to working in a multidisciplinary team environment at Health Momentum!

She is accepting new clients and excited to meet with you! Please book an appointment now!