Our Naturopathic Doctor

Rooted in nature. Backed by science. Focused on you.

With a background in Health Psychology from McGill University and with a doctorate from the Canadian College of Naturopathic Medicine in Toronto, Dr. Sarah blends science and holistic wisdom to help individuals reclaim vibrant, balanced health—naturally.

She focuses on hormonal health, with a particular emphasis on the menopause and perimenopause transition—an area long overlooked but now emerging with exciting, cutting-edge research. Her approach is deeply rooted in evidence-based science and a comprehensive, whole-body philosophy. She supports a wide range of conditions including anxiety, depression, chronic pain, and fatigue-related disorders, and is deeply experienced in addressing the often-neglected thyroid and adrenal glands, recognizing their critical role in overall well-being.

A distinctive aspect of Dr. Sarah’s practice is her advanced training with some of the world’s leading bodywork experts.  She skillfully integrates myofascial release therapy to address and unwind stored tension and trauma—physically, neurologically and emotionally. This hands-on approach not only supports the body’s innate healing capacity but also creates space for deep, lasting transformation.

Known for her grounded, compassionate care, Dr. Sarah offers practical tools and a personalized, step-by-step approach that empowers clients to feel confident, supported, and in control of their health journey.