Books
Eckhart Tolle. The Power of Now/ A New Earth: Awakening to Your Life’s Purpose.
Michael A Singer. The Untethered Soul: The Journey Beyond Yourself.
Karuna Cayton. The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them.
Dr. Gabor Mate. When the Body Says No. The Cost of Hidden Stress.
Brene Brown, PhD. The Gifts of Imperfection. + many more great books and podcasts.
Lysa TerKeurst. Forgiving What You Can’t Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
Jon Kabat Zinn. Full Catastrophe Living: Using the wisdom of your Body and Mind to face stress, pain and illness.
Norman Doidge, M.D The Brain’s Way of Healing: remarkable discoveries and recoveries from the frontiers of neuroplasticity /
Frank Ostaseski and Rachel Naomi Remen M.D. The Five Invitations: Discovering What Death Can Teach Us About Living Fully
Elizabeth Lesser. Broken Open: How difficult times can help us grow.
Shauna Niequist, Brene Brown Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living.
Dr. Susan Jeffers. Feel the Fear and Do it Anyway… Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love.
Marian Woodman. Coming Home to Myself. Reflections for Nurturing a Woman’s Body and Soul
Nauman Naeem, MD. Healing from the Inside Out: Overcome Chronic Diseases and Radically Change your Life.
Sharon Epictetus, Sharon Lebell. Art of Living: The classical Manual on Virtue, Happiness & Effectiveness.
Bessel van der Kolk. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Byron Katie. I Need Your Love – Is That True/ Loving What Is.
David R. Hawkins, MD, PhD. Transcending the Levels of Consciousness/ Letting Go
Brianna Wiest. When You’re Ready, This Is How You Heal
Cynthia Bourgeault. Centering Prayer and Inner Awakening
Claudia Strauss. Talking to Alzheimer’s: Simple Ways to Connect…
Anthony Demello. The Way to Love. The Last Meditations of Anthony DeMello
Jonathan Grayson. Freedom from Obsessive-compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty
Richard Wagamese. Embers: One Ojibway’s Meditations
Joel S. Goldsmith. The Infinite Way
Dr. Carolyn Myss. Why people don’t heal and how they can/ The Creation of Health
Dr. Wayne W. Dyer. There’s a Spiritual Solution to Every Problem
The Foundation for Inner Peace, A Course In Miracles
Wolfelt, Alen. 365 days of Understanding your Grief. Daily Readings for Finding Hope and Healing your Heart.
Online / Apps
Insight Timer App, thousands of free meditations on a variety of topics
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