by Sarah | Oct 30, 2025 | Hormone Therapy
For many women, perimenopause and menopause bring unexpected challenges beyond hot flashes and sleep disturbances. One of the most frustrating changes is unexplained weight gain—especially around the midsection—even when diet and exercise habits haven’t changed....
by Sarah | Oct 30, 2025 | Hormone Therapy
Hormone Replacement Therapy (HRT) with estradiol can be life-changing for women in perimenopause and menopause, but how you apply it makes a big difference. Proper application improves absorption, stabilizes hormone levels, and ensures you get the full benefits...
by Sarah | Oct 30, 2025 | Hormone Therapy
Are Blood Tests Important? Finding the optimal dose of Hormone Replacement Therapy (HRT) for a woman, can bring significant relief for women navigating perimenopause and menopause, however, how crucial blood testing is in finding this individualized ‘optimal...
by Sarah | Jul 23, 2025 | Hormone Therapy
Welcome to Health Momentum, a leading naturopathic clinic specializing in women’s hormoneal health and integrative care. With advanced training in midlife transitions, we offer personalized Bioidentical Hormone Replacement Therapy (BHRT) to help women navigate...
by Sarah | Jul 23, 2025 | Hormone Therapy
General Perspective on HRT HRT can provide significant benefits for women going through menopause. The risks and benefits should be individualized based on a woman’s health profile. Many misconceptions exist due to outdated studies like the Women’s Health Initiative...
by Sarah | Jul 23, 2025 | Hormone Therapy, Uncategorized
Hot water, lemon, olive oil + (dash of cayenne), morning cleanse: 1 cup hot water, 1/2 Tbsp of extra virgin olive oil, ¼ of a lemon. Sip first thing in the morning on an empty stomach. The combination of lemon and olive oil, helps the liver cleanse, while encouraging...
