by Sarah | Jul 23, 2025 | Hormone Therapy
Welcome to Health Momentum, a leading naturopathic clinic specializing in women’s hormoneal health and integrative care. With advanced training in midlife transitions, we offer personalized Bioidentical Hormone Replacement Therapy (BHRT) to help women navigate...
by Sarah | Jul 23, 2025 | Hormone Therapy
General Perspective on HRT HRT can provide significant benefits for women going through menopause. The risks and benefits should be individualized based on a woman’s health profile. Many misconceptions exist due to outdated studies like the Women’s Health Initiative...
by Sarah | Jul 23, 2025 | Hormone Therapy, Uncategorized
Hot water, lemon, olive oil + (dash of cayenne), morning cleanse: 1 cup hot water, 1/2 Tbsp of extra virgin olive oil, ¼ of a lemon. Sip first thing in the morning on an empty stomach. The combination of lemon and olive oil, helps the liver cleanse, while encouraging...
by Sarah | Jul 23, 2025 | Hormone Therapy
1. Soybeans Soybeans, tofu, tempeh, and edamame are an abundant source of isoflavones. They help lower the risk of breast cancer, manage symptoms of menopause, as well as lower high cholesterol levels, and manage the risk of heart disease. 2. Flaxseeds Flaxseeds are...
by Sarah | Jul 23, 2025 | Hormone Therapy
PROGESTERONE Deficiency SymptomsExcess SymptomsProtective Effects• Low body temp / Hypothyroid• PMS, cramps, breast pain• Irregular or heavy periods• Headaches (esp. pre-menstrual)• Sleep issues / Insomnia• Mood swings, anxiety, depression• Infertility / Miscarriage•...
by Sarah | Jul 17, 2025 | Hormone Therapy
Benefits, Side Effects & Natural Approaches Are you a woman over 40 in the Kitchener-Waterloo area searching for answers to frustrating hormonal symptoms like fatigue, weight gain, mood swings, hot flashes, or low libido? You are not alone. Perimenopause and...
